Transforming Classrooms Through Mindfulness
Classroom Mindfulness App
Inner Explorer Classroom App – the best mindfulness program designed by 1GEN for teachers, students, and families. This app features 180 audio-guided mindfulness practices designed for four age groups, from Early Learning through 12th grade. Inner Explorer’s model is based on the renowned Mindfulness-Based Stress Reduction (MBSR) protocol, which has been proven to reduce stress, enhance academic performance, and improve self-regulation skills.
We've curated four age-appropriate programs within the app, catering to Pre-K-1st Grade, Elementary, Middle, and High School students. Each program features ninety audio practices, ranging from 5 minutes in length for younger students to 10 minutes for older students, including dedicated journaling time.
Features
Mindfulness for Education
Age-Appropriate Mindfulness Programs
Four distinct programs tailored to different age groups: Early Learning, Elementary, Middle School, and High School, ensuring every student gets a relevant and meaningful experience.
Exclusive "Tune In"
Feature
Allows parents and caregivers to access audio practices for home use, promoting family mindfulness and consistency.
Progress Synced Across Devices
Seamlessly continue mindfulness practices anytime, anywhere, with progress automatically saved and synced across devices for uninterrupted engagement.
take the first step towards mindfulness in learning!
Fostering Emotional Well-being
At 1GEN, we believe in accessibility and cultural sensitivity. The Inner Explorer Classroom App ensures inclusivity by:
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Offering culturally intentional content with diverse narrators.
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Providing Spanish language options for Early Learning and Elementary programs, with Middle School translations coming soon.
For Students
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Improved Focus and Performance: Students practice self-awareness and attention, boosting academic outcomes.
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Reduced Stress and Anxiety: Mindfulness helps students navigate emotional challenges, promoting overall happiness.
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Enhanced Emotional Regulation: Skills like self-control and empathy empower students to manage relationships and emotions effectively.